Welcome
Welcome to Susan Mitchell Elite Fitness - Personal trainer and Nutritional Therapist. I am based in Galway City Gym and offer services Monday-Saturday 7.30am-8pm.
My personal training program can offer many benefits including better focus, more energy, less stress, more confidence as well as the change in body shape and improvement in fitness.
I have expertise in the following areas:
My personal training program can offer many benefits including better focus, more energy, less stress, more confidence as well as the change in body shape and improvement in fitness.
I have expertise in the following areas:
| Team sports and conditioning
Elite Training
Group classes
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It is extremely hard to achieve the success you will achieve with the support of a trainer often when training progress is slow if not , high quality personal training optimises your progress, keeps you motivated and organised. The structure and attention to detail can keep you on the right track and moving forward with fitness in a challenging and rewarding way.
Further benefits of using this high quality one to one fitness training service
Proper nutritional advice may be the best investment you ever make and should you start to appreciate the benefits of exercise also then you might be well on the road to a new you!!
Further benefits of using this high quality one to one fitness training service
- Complete approach to fitness, nutrition, and health needs
- Unique exercise methods that gets results
- Over 12 years experience
- Highly qualified in sports fitness, nutrition and health
- No more restrictive or fad diets
- No more boring exercise, you will be challenged
- No quick fixes or magic pills! They don’t exist
- Sports nutrition service
- My success is your success
- My clients include doctors, nurses, accountants, students, business men and women, developers.
- Nutrition for special conditions
- Break the myths about fat loss
- Improve and stabilise energy levels
Proper nutritional advice may be the best investment you ever make and should you start to appreciate the benefits of exercise also then you might be well on the road to a new you!!